Worried About Your Work-Based Injury?
Will resting it be enough? NO!
If I ignore it, will it go away by itself? NO!
The pain and stiffness that you are feeling are probably having a negative impact on your life. You might be having difficulty sleeping at night due to the pain.
By doing nothing, you are affecting your quality of life. By doing nothing, your injury is not getting better. In fact, it might be getting worse, especially if you are still having to work or do the movements that hurt. Your body may even be compensating for this injury and there are now new strains on your body.
Your injury is probably getting worse and feeling stiffer than when the pain started in the first place.
A Work-Based Injury is such a difficult condition to deal with. One minute, you’re doing your job, the next you are in pain and unable to do the things that you normally do. It might even have transferred over into your private life as you may be unable to do everyday things that you were doing before. This has an enormous negative effect on your mental wellbeing and self-confidence as you try to avoid simple daily activities. Depending on your injury, it may be difficult to walk, drive, get dressed, brush your teeth, or even get out of a chair. If you have children to look after, your injury makes this a real challenge. You become OVER cautious when living your life and eventually your injury gets worse, and the area becomes weaker and even stiffer.
People who get injured at work often ask us:
why is this happening to me? Or what did i do to deserve this level of pain?
To help you navigate information about Work-Based Injuries, we’ve prepared a short report where you can learn about the different conditions and how to prevent them, such as Carpal Tunnel Syndrome, Back Strain or Shoulder Injuries.